Call it “Sightless in Seattle”: Love Is Blind is taking place in a new city filled with singles looking for a rom-com kind of happy ending. 

Fire up your group texts, because a brand-new squad of 30 eligible men and women will enter the pods when Season 4 launches on March 24. Co-hosts Nick and Vanessa Lachey will once again preside over the series that asks singles to take a chance at real, deep love by dating sight unseen. Of course, only a handful of couples will actually test their relationships in the real world, as they move in together and inch closer to what will be a wedding day for some — and judgment day for the rest. 

But how is even the most die-hard fan supposed to keep track of all these new romantics? Well, we’ve assembled a complete guide to this season’s singles to help sort it out (and make it easy for you to be your nosiest self on social media). 

As a treat, the pod squad shared some deets even before cameras began rolling. Learn about each person’s dating history, deal breakers and potential dream partners. Still want more? Make sure to check out our guide to the upcoming LIVE reunion and find out where you can meet your favorite singles in person when the pods come to a city near you. 

The Men

Bill

Bill is looking at the Love Is Blind experiment as a chance to go deeper than “surface-level relationships” in the real world. While he loves to joke around (perhaps even a bit too much), he’s serious about finding “unconditional love” in the pods and a partner with whom he can try new foods and spend time together watching a certain dating show.

Brett

“Successful, independent and strong women” please come to the front, because Brett is ready to find his partner. Romance has taken a back seat to his career since 2016, when his last relationship ended after two years. But Brett says he’s finally “ready to let someone into my life” now that he is established and “financially stable.” Got suggestions? Well, he’s all ears, since his best quality as a partner is being a “good listener.”

You can follow Brett on Instagram.

Chris

Endlessly swiping has left Chris with “option paralysis” when it comes to dating after over six years of being single. Now he’s ready to “solely focus on finding love” and develop an “emotional connection before a physical one.” That said, most days you can find him at the gym, where he hopes to spend time with his “smart, funny and athletic” soul mate. 

You can follow Chris on Instagram.

Conner

Falling too hard too fast is both Conner’s best and worst trait, but it hasn’t stopped him from pursuing the “idea of old school love.” He's looking for a "family oriented" woman who "loves God" and puts an emphasis on “physical touch and communication.” In return, he’ll bring his “witty and funny” self to the relationship.

You can follow Conner on Instagram.

Jack

Family comes first for Jack, who is seeking “someone who would be a great mom” in the pods. The modern dating landscape has left him wanting more — particularly a “nurturing, loyal and genuine” partner who’s not “too full of themselves.” Outdoorsy couldn’t hurt either, as he plans to spend lots of time with his future wife at his family’s cabin. 

You can follow Jack on Instagram.

Jimmy

Saying yes and “not being afraid to suck at something” is what Jimmy finds most attractive in a partner. In the past, he admits, he’s been too “quick to judge others’ actions” and too focused on physical appearances. Getting “deep” in conversation is on his to-do list — and finding someone who will “crack eggs, eat lamb and drink ouzo” with his family during Greek Easter. Sorry, vegans. 

You can follow Jimmy on Instagram.

Josh

After getting out of a seven-year relationship, Josh has been dating around and feeling like it’s “hard to find anything of substance” nowadays. He says he’s looking for a “down-to-earth” partner who takes the “time to listen” and hopefully isn’t turned off by his competitive nature. 

You can follow Josh on Instagram.

JP

JP says he’s open to “all types” of women but being “unwilling to communicate” and/or “immature” is a major turnoff. When it comes to his future wife, JP wants to “take pride in her happiness” as a caregiver. In return, he hopes she will join him at Mariners games and other sporting events galore. 

You can follow JP on Instagram.

Juan

Juan is waiting for the “right woman that’s the full package” to come into his life. Spending too much time at work has stood in the way of his happy ending with a partner who is “trustworthy, caring and smart.” While he admits he can be “unorganized with clothing” at home, he’s “very driven to succeed” in life. 

You can follow Juan on Instagram.

Kwame

Compatibility has been “tough” to find for Kwame, who’s been living the single life for the past four years. He says he’s over the “meet up, try it out, fail and try again” cycle of modern dating and ready a partner that “matches my energy” and can join Thanksgiving dinner with his family. 

You can follow Kwame on Instagram and TikTok.

Marshall

Marshall still hasn’t found the “deep mental and emotional connection” he’s been looking for. The key to his heart is in the kitchen where, he says, he will “cook his ass off” for a future partner whom he hopes will be both “family-oriented” and “very ambitious.” But Marshall’s aiming to keep an open mind, because his worst habit is “perfectionism.” 

You can follow Marshall on Instagram and TikTok.

Paul

Paul is “unrealistically optimistic” about finding love in the pods. That is, of course, if he can shake his habit of “getting bored” too easily and stop chasing things “that are bad for me.” Paul’s ideal partner is a “nurturing” and “granola” type of woman who isn’t afraid to roll up her sleeves for a seafood boil in New Orleans. 

You can follow Paul on Instagram and TikTok.

Quincy

Quincy is ready to “open up and truly let a woman in” after being too closed off in past relationships. His ideal partner is a “balanced, motivated and caring” woman with whom he can create his own traditions in the future. “Cocky girls” need not apply, because Quincy is turned off by “attention-seeking” behavior. 

You can follow Quincy on Instagram.

Ryland

The grind never stops for the “very picky” Ryland, who says “working too much” has affected his dating life. Plus, his biggest pet peeve is how everything feels “very casual” when it comes to relationships nowadays. He’s looking for a “teammate” who can whip up “good food and lovin’” and join with his family for Sunday night dinners.

You can follow Ryland on Instagram.

Zack

Zack’s “high standards” have been the biggest obstacle in his dating life. With two years under his belt as a single guy, he’s seeking an intellectual connection with a “type A, introverted and bookish” person who can match his “driven” personality. In his next relationship, “steak … and a thoughtful gesture” are the keys to Zack’s heart unless things get derailed by his habit of “arguing for fun.”

You can follow Zack on Instagram.

The Women

Amber

For Amber, meeting the One “just hasn’t clicked yet.” After living the single life for three years, she wants to “find my person that sees me for me.” She’s seeking an “intelligent and confident” guy with a nice smile who can be her “travel buddy” during her layovers for work. Amber won’t put up with anyone who is “messy and selfish.” But, if she does find her Mr. Right, get ready, because she says, “When I care about you, I care BIG.” 

You can follow Amber on Instagram.

April

April says she joined the Love Is Blind experiment because she doesn’t "want to look back and regret” her choices when it comes to finding her match. If she had her way, he’d be an “older, successful and tall” guy who doesn’t mind that she’s “annoying.” Oh, and excellent manners are a must. Looking into the future, she hopes to celebrate Chinese New Year and spend time on the slopes snowboarding with her future husband. 

You can follow April on Instagram and TikTok.

Ava

Love may be blind, but Ava wants to make sure it’s clean, too, since her biggest pet peeve is a potential partner not flossing. Hygiene aside, she’s looking to “secure a guy who is all in” after settling in a previous relationship. She considers herself “wifey material” and wants a husband who accepts her “super close” family — and her self-described “ugly laugh.”

You can follow Ava on Instagram and TikTok.

Bliss

Bliss is done ignoring red flags after dating the “wrong men” in her past relationships. She may be guilty of “hitting the snooze button a thousand times,” but she’s keeping her eyes open in the pods for “someone that loves me for who I am and not for how I look.” For Bliss, true love is grounded in “emotional support” and the ability to communicate.  

You can follow Bliss on Instagram.

Brandie

After three years of being single, Brandie is switching things up because her “picker is broken.” She’ll take all the help she can get to avoid men who “look good on paper” and tell "you what you want to hear.” Brandie wants to spend her life with someone who values “honesty” and can appreciate her selflessness. If things get too stressful in the pods, luckily she’s an expert at meditation. 

You can follow Brandie on Instagram.

Chelsea

Chelsea “isn’t messing around” anymore when it comes to finding her soul mate. The single guys in her area (mainly “white, hiker, tech dudes”) don’t exactly fit the bill, so she’s switching things up to meet a “charismatic, charming momma’s boy” she can grow old with. Her perfect guy is “passionate about life and what he does” and can look past her tardiness to see she’s a “loyal AF” person who wants “to take care of my man.” 

You can follow Chelsea on Instagram.

Irina

“Driven, creative and passionate” is how Irina describes her perfect guy, but ultimately she just wants to “find my best friend to do life with.” After falling too fast in past relationships, she’s taking it at her own pace in the pods to avoid ending up with anyone who has a “big ego.” If, of course, they can get a word in, as Irina admits she has a habit of interrupting people when they’re speaking. 

You can follow Irina on Instagram and TikTok.

Jackelina

Jackelina has never been in a relationship because she refuses to settle. As a “straightforward” person who doesn’t play games, she says she won’t put up with “someone who thinks they’re better than me.” But Jackelina knows she can be “hard-headed” at times, so she’s keeping her heart open in hopes of finding “my daddy” in the pods to “start our lives” together. 

You can follow Jackelina on Instagram.

Kacia

Kacia is ready to commit to a “tall, dark and handsome” man who knows what he wants. After spending too much time with guys who are “afraid of commitment,” she’s ready to find a partner who can give her a sense of “security” when things get tough. Kacia loves spending time with friends at happy hour and brunch and looks forward to her spouse being a part of “every family party and holiday.”

You can follow Kacia on Instagram.

Kendra

Kendra loves a family game night, but won’t stand for her future partner playing games with her heart. After nearly three years of being single, she’s done with “unreliable men” who “need to be prompted to say how they are feeling.” Kendra is looking for a “thoughtful” mate who will pay attention to “things that matter to me even if they aren’t a priority to him.”

You can follow Kendra on Instagram.

Micah

Micah has dreams of a “world-shifting, fairy-tale type of love,” but hasn’t found her Prince Charming just yet. “Romanticizing” guys can be her downfall, so she’s looking to take a less than conventional approach to dating because the “old way isn’t working” for her. While she doesn’t have a physical type, “smart and career-oriented” guys who like to have fun usually catch her eye. 

You can follow Micah on Instagram and TikTok.

Molly

Molly is ready to embark on a “new adventure” without losing her independence. When it comes to love, she needs to “have my own life outside of the relationship.” As for her type, she’s looking for a “successful frat guy” to sweep her (and her beloved dog) off her feet. 

You can follow Molly on Instagram.

Monica

When it comes to love, Monica says she’s dated “all types of men,” but just wants someone to grow with instead of out of. After being cheated on in previous relationships, she’s searching for a husband who can make her feel “safe and accepted” and also make her laugh. But mind your manners, gentlemen, because bad etiquette and loud talkers are a deal breaker. 

You can follow Monica on Instagram.

Tiffany

Tiffany is new to Seattle, but already tired of its dating scene, where she says men are “more reserved and don’t actively seek out relationships.” That’s why she’s searching for a partner who takes initiative and comes up with “random and unique dates” for them to enjoy. Quality time is key, but Tiffany also needs to “have my space to do my own thing” and is turned off by men who “crave a lot of time and attention.” 

You can follow Tiffany on Instagram.

Wendi

With a busy career and social life, Wendi says she has “no time” and is “too content” to prioritize dating. But she’s still participating in the Love Is Blind experiment to meet “awesome people and potentially find love” anyway. As for her kind of guy, Wendi is all about a partner who exudes “compassion, commitment and energy” if he’s going to keep up with her on the hiking trail or in the gym. 

You can follow Wendi on Instagram.

  🤐 SPOILER ALERT 🤐
 

The Love Is Blind Season 4 Couples

Tiffany and Brett

It’s love at first sentence for Tiffany and Brett. The two form an immediate connection in the pods after opening up about their almost identical dating histories and shared life goals. Despite an inopportune nap that nearly derails their romance, the couple quickly gets things back on track in Episode 2, when Brett pops the question. Tiffany is the “successful, independent and strong” woman Brett has been looking for all along, while he checks her boxes when it comes to finding a “compassionate, smart and caring” partner. 

After a drama-free vacation in Mexico, their connection only grows stronger once they settle back in Seattle and attempt to merge their lives. While Tiffany has some notes for “bougie” Brett’s lifestyle and limited closet space, he offers to upgrade his apartment in order to make her comfortable. With their wedding day less than two weeks away, these two are “all in” for a future together. 

Micah and Paul

Micah and Paul find their way to each other after cutting off strong connections with Kwame and Amber, respectively. In the end, both feel like they made the “right choice” — Paul tells Micah that being with her is like “standing in the sun.” She accepts his proposal in Episode 2 after their “slow burn” romance picks up some serious heat. When they finally see each other, there are major fireworks, and Paul calls the reveal “one of the greatest moments of my life.” 

But the couple is put through the ringer in Mexico, when a pool party stirs up old flirtations and new crushes. Micah briefly reconnects with Kwame, and Irina, Micah’s closest friend in the pods, reveals that she’s physically attracted to Paul. And once the duo returns to Seattle, Paul’s extensive collection of knives is the least of their problems. They struggle to decide where they’re going to live (Micah has a home in Arizona), and while Paul’s mother accepts Micah with open arms, the latter’s friends are less than enthusiastic about the pairing. Her best friend expresses that she “deserves better” than Paul, and a shocked Micah questions whether they are meant to be after all. 

Jackie and Marshall

Before entering the pods, Jackie had never been in a relationship, but she quickly finds emotional intimacy with both Marshall and Josh. Ultimately, opposites attract, as Jackie is drawn to Marshall’s “sensitive” and “sentimental” vibe that perfectly contrasts with her “straightforward” energy. The two go deep on their family histories, opening up in ways neither expected. Jackie says she shows Marshall “the me I don’t tell nobody” about. 

After getting engaged, the couple head off to Mexico, where they face a bumpier-than-usual beginning, as the pressures of real life encroach on their fantasy romance. But they manage to keep their relationship on track long enough to return to real life in Seattle. Despite Marshall’s best efforts (and breakfast pancakes with strawberry compote), Jackie is left unsatisfied, particularly, she says, when it comes to their connection in the bedroom. In Episode 8, Marshall temporarily moves out of their apartment after Jackie tells him “to be more aggressive” during a massive blow up. Things only go downhill from there after Marshall says Jackie is a “project” given her limited dating history. In the aftermath, their relationship seems fractured beyond repair — and that’s right when Josh re-enters the picture. 

Irina and Zack … and Bliss

Cupcake-gate aside, Irina and Zack try to make it work. In the pods, Zack is drawn to Irina’s “blunt” nature,  but has concerns about her potentially “vicious” tendencies. Ultimately, her “deep heart” wins him over because the 25-year-old business owner is the person he “trusts the most.” 

After ending his relationship with Bliss, Zack follows his heart and proposes to Irina — and that’s where the problems start. Once the two lay eyes on each other (a bit too intently for Irina’s taste) their connection crashes and burns in Mexico, leading Zack to admit he made the wrong choice and reconnect with Bliss back in Seattle. 

Despite some hesitations, Bliss is open to giving Zack another chance, agreeing that they were “supposed to meet each other,” no matter how their story unfolds. While the brokenhearted Bliss still has her “guard up,” she ultimately can’t resist their natural chemistry — and shared taste in a certain country ballad that makes both of their hearts dance. When Zack gets down on one knee during a boating day, Bliss accepts his proposal, revealing that “deep in my soul” she knew he was her person all along. Only time will tell if smoother seas lie ahead. 

Chelsea and Kwame

Turns out Chelsea and Kwame are the real thing after all. While Kwame initially has eyes for Micah in the pods, Chelsea is steadfast in believing that he’s the “charming, sexy mama’s boy” of her dreams. While Kwame is “so grateful” to Chelsea for leading the way, he quickly takes the reins by locking their romance down with a sweet serenade. From then on, it’s smooth sailing for the duo, who get engaged after the “the most beautiful slow dance” of a love story.

Kwame and Chelsea connect just as intensely outside the pods in Mexico, where they explore their “crazy chemistry” that more than lives up to expectations. While an overly flirty exchange with Micah leaves Chelsea feeling insecure about their relationship, Kwame assures her that he only has eyes for her. Back in Seattle, the couple adjusts to “adulting” as a duo, despite their differing tastes in home decor and Chelsea’s “cheesy movie pick-up lines.” While deciding whether to live in Portland or Seattle stirs up tension, it’s Kwame’s mother’s lack of support for their engagement  becomes their biggest roadblock to the altar.